I'm going to tell you a story about how I became fearless, how it gave me the POWER to open up multiple six-figure boot camp locations, and the three things you can do right now, to achieve the SAME THING!
Now this is a really personal subject for me, but after meeting a ton of the cool fitness professionals that read my blog, I feel like where family so I can open up to you... (Plus my therapist says it's good for me 🙂
So here goes
14 years ago (in a past life it seems) way before I had multiple six figure boot camps locations and a successful group training studio, I was controlled by fear.
I'm talk'n EXTREME FEAR
So here's the story...
Back in college, I was going through a pretty stressful time (Blew out my ACL, some crappy family stuff, and mid-terms)
I got like no sleep for 48 hours studying (Cuz I have add it takes me a long time) and I had my last mid-term in a couple hours so my friend told me to take a couple of caffeine pills and I would be fine.
I probably just should have had some coffee but at the time, I never drank the stuff.
Well, when all the caffeine form the pills hit my system my chest tightened up, my heart started pounding and and almost blacked out.
I thought I was having a heart attack but it ended up being a major anxiety attack.
Well something snapped in my brain because from that day on, all my fears felt totally exaggerated. (The doc told me I "broke" the part of my brain that manages fear)
Like the smallest thing that would normally be no big deal (like meeting a new person) made me have total anxiety.
I let it get so bad that I slowly began to stop doing anything that would make me feel that way...
And before I knew it, I made myself a prisoner in my own dorm room (I hardly left my room, and when I did, I got back there as fast as I could.)
I'm telling ya... It was a pretty dark time in my life as I went from being an All-American athlete to feeling like a total wuss-bag, barricaded in my dorm room.
To make a VERY LONG story short, I leaned two thing that changed my life forever.
How to turn your worst fears into putty in your hands... and , that the #1 reason why people do not (and will not EVER) have the life, business and money they truly want is because of FEAR.